Anxiety is a natural response to stress, but for some, it becomes a chronic condition that disrupts daily life. Anxiety disorders affect millions of people worldwide, often in silence. Understanding the signs and symptoms is the first step in seeking help and finding relief. What is Anxiety Disorder? Anxiety disorders are a group of mental health conditions characterized by excessive fear, worry, or nervousness that can interfere with daily activities. Unlike occasional anxiety, which is a normal part of life, anxiety disorders persist and can become overwhelming.
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