Yin Yang Yoga Academy

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A yin yoga sequence is designed to promote deep relaxation, flexibility, and mindfulness through long-held, passive postures. Unlike more active styles of yoga, Yin focuses on stretching the connective tissues and fostering a meditative state by holding poses for extended periods. Crafting a well-balanced yin yoga sequence allows practitioners to release tension, improve flexibility, and experience a profound sense of calm and inner peace. Whether you're new to Yin yoga or an experienced practitioner, a thoughtful sequence can deeply enhance your practice and well-being.
  • Profesión: Otros
  • Miembro desde: 22-11-24
  • Última vez online: 27-11-24

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Descripción: A 100 Hour Yoga TTC in Rishikesh is an ideal way to deepen your yoga practice and knowledge in the spiritual heart of India. This intensive training offers a focused curriculum, typically covering yoga philosophy, asanas, pranayama, meditation, and teaching methodology. Whether you're looking to refine your skills or take the first step toward becoming a certified instructor, this program provides the perfect foundation. Rishikesh, with its tranquil environment and rich yoga tradition, offers an inspiring setting to embark on your yoga journey.

Fecha de Publicación: 28-02-25

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